Best gym Centers in Lahore: 2023 Updated Details | fitness center|

Muhammad Umair February 08, 2022

 Best Fitness Centers & Gyms in Lahore

best gym in Lahore

Best gym center  in Lahore

Lahore is the cultural and economic center of Pakistan and is known for its rich history and modern amenities. The city is also home to many top-notch gym centers that offer a wide range of fitness programs and services. Whether you're a seasoned gym-goer or a beginner, there's a gym in Lahore that can help you achieve your fitness goals. From state-of-the-art equipment to experienced trainers, these gyms offer everything you need to stay in shape and lead a healthy lifestyle. In this article, we'll introduce you to the top 10 gym centers in Lahore, each of which offers something unique and special.

1.Structure Health and Fitness:

Best gym  centre in Lahore is Structure Health and Fitness is a fitness boutique that was founded in 2021 and has expanded to multiple cities across the country. In Lahore, they have three offices: Gulberg, DHA, and Johar City. The facilities offered in the gym include:

  •          State-of-the-Art Gym
  •          Personal Trainer Group Classes
  •          Complete Physical Examination
  •         Pool
  •         Sauna, Jacuzzi
  •         Separate Lockers
  •         Functional Structure
  •         TVs in All Cardio Machines
  •         Juice Bar
  •         Showers

They also deal with corporate associations for companies. The skills of the fitness boutique are as Follows:

·         6:30 am – 10:30 pm (Mon to Fri)

·         10:00 am – 7:00 pm (Sun)

·         9:00 am – 10:00 pm (Sat)

  • Address: Gulberg V, Lahore, Punjab
  • Contact: 0322 2295555

2. Body talk Gym in Lahore:

Body talk Gym was founded in 1988 and has two locations in Lahore, one in DHA and the other in Garden Town. The gym has everything you need for a good workout, including the following:

  •   Machines for Jogging
  •   Exercise Bikes with Elliptical Cross Trainers
  •   Boards for the Abdomen
  •   Free Weights for Benches at Home
  •    Machines of Strength
  •   Cardio Equipment Benches in the Gym

  A certified coach is also on hand to assist at the Gym.

  •   Contact: 0324 8491350
  •   Opening Times: 9:00 am – 11:00 pm (Mon-Sat)
  •   Address: DHA Phase 3, Sector Y, Lahore, Punjab

3. Activo Fitness Gym/S:

Best gym centre in Lahore is the Activo Fitness Gym promises to be DHA Lahore's top gym. Their mission is to deliver personalized training based on a person's body type, BMI, and metabolic rate. They have qualified specialists to assist you and offer a variety of the most up-to-date gym equipment. The courses offered at the gym include:

  • Group Strength Training Classes (Ladies&Gents)
  • Cross Fit Training
  • Sessions in the Park
  • Diet Plans Can Be Customised With Personal Training
  • Opening Times: 6:00am to 12:00am (Mon- Fri), 6:00am to 10:00pm (Sat)
  • Contact: 0300 4409888
  • Address: Sector FF, DHA Phase 4, Lahore, Punjab

4. SUMMIT Gym  in Lahore:

Best gym centre in Lahore is Summit Lifestyle Studio Gym, located in DHA Lahore, is a state-of-the-art strength training fitness studio. Professional trainers are available for both men and women. The following are some of the services offered at the gym:

  • Workouts tailored to your needs
  • Scanning of the human body in three dimensions
  • Genetic Analysis
  • Coaching for Integrative Health
  • Genetic Lifestyle Solutions for Athletic Style Training
  • Weightlifting
  • Boxing
  • Ropes instruction

  • Timing: 6:00am – 11:00pm (Mon-Sat)
  • Contact: 03228476565 
  • Address: Sector Y, DHA Phase 3, Lahore, Punjab

5. Shapes DHA :

Best gym centre in Lahore is Shapes are one of the country's most well-known high-end gyms. They offer a variety of services and have a name connected with quality. Its mission is to deliver high-end personal fitness and performance training facilities.

  • Seminars and consulting are aplenty
  • Management of Health and Diet
  •  Fitness and Health Programs Online Fitness Trainer Program
  • Energy Cafe Shapes Weight Training
  • A Performance Training area featuring climbing ropes, Olympic lifting platforms,
  • Sandbags, tires, sleds, and kettle bells, among other things, is also available 
  • Contact: (042) 37177961
  • Opening Time: 6:30am – 10:00pm (Mon – Sat)
  • Address: Phase 5, Sector G, D.H.A, Lahore, Punjab

6. UFC gym in Lahore:

The Ultimate Fighting Championship (UFC) is a worldwide gym chain with locations all over the world. It is presently present in many Pakistani cities, including Lahore. With equipment-based training and skilled coaching, the UFC gym fitness strategy focuses on mixed martial arts. They have cutting-edge treadmills, elliptical trainers, and cycles from brands like Star Trace and Precor, among others.

The facilities offered by UFC include:

  • 24/7 GYM
  • Store & Cafeteria
  • Swimming Pool (Male & Female)
  • Jacuzzi & Steam bath
  • Children GYM & Play Area
  • Consultation Room
  • Film Hall
  • Event & Gathering Halls

Medical consultation, therapy, nutrition, and diet plans are among the services given by UFC as part of their fitness plan.

The exercise classes offered at UFC for followers include;

  • Grass Training Area
  • Yoga Classes
  • Punching Classes
  • MMA Training
  • Jiu-Jitsu
  • Kids Classes
  • Cardiovascular Training
  • Useful Training
  • Zumba Classes
  • DUT (Daily Ultimate Training)
  • Opening Time: 9:00am – 5:00pm (Mon-Fri) closed from 1:30pm – 2:30pm on Fri
  • Contact: (042) 35775582
  • Address: Defence Road, DHA Rahber, Phase-II, Lahore 

7. Convert Fitness Atelier:

Best gym centre in Lahore is the transform Fitness atelier emphasises core stability through functional exercises and functional fitness training. They started in 2014 and are based in DHA Lahore. They also deal with exercise equipment.

The rate for 16 periods classes existing at the gym include

  • Footstep Up Fitness Dance class beginning at PKR 7,000
  • Practical training class starts at PKR 9,000

Apart from classes, other services include lockers, private training, and meal plans.

  • Opening Time: 7:00 am -10:30 pm (Mon-Sat)
  • Contact: 0343 1113994
  • Address: Phase 3, Sector Z, DHA, Lahore, Punjab

8. Velocity Health and Fitness:

Velocity Health & Fitness is conveniently located at Amanah Mall. The gym has an executive gym, personal training, steam & sauna, lockers, restrooms, and an aerobics studio.

The several classes presented at Velocity are as follows

  • MMA
  • Functional Training
  • Cross Fit
  • Yoga
  • Tabata
  • HIIT programs
  • Opening Time: 7:00 am -10:00 pm (Mon-Sat)
  • Contact: 0322 4966664
  • Location: Amanah Mall, Model Town, Lahore, Punjab, 5th Floor

9. Aim Fit Lahore:

It is one of the best gym center in Lahore Aim Fit is a female-focused fitness platform. They provide both online and group fitness sessions.

Their various classes include:

  •  Dance Fit
  •  Combo fit
  •  Lift
  •  Yoga Flow
  •  Power Pilates

They are a one-stop fitness studio for ladies, promoting strength training, flexibility, endurance, and posture correction. DHA Phase 5, DHA Y Block, and Garden Town Lahore are the locations. They also provide a free sample class and have a smartphone application.

  • Contact: 0333 3246348
  • Opening Time: 9:00am - 9:00pm (Mon - Fri) 9:00-6:00 (Sat)
  • Address: Lahore, Punjab, Main Boulevard Garden Town, Ali Block Garden Town

10. Route to Pilates

The Route to Pilates fitness studio opened in 2009 and focuses solely on Pilates training. The following are some of the services provided:

  • Pilates in a private setting
  • Pilates in a group
  • Zumba Dance Instruction
  • Yoga Workshops
  • Pilates on the mat
  • Yin Yoga Session
  • Rhythmic Exercises

Along with the Reformer, Trapeze/Cadillac, Wanda chair, Exon chair, Springboard, Ladder Barrel, and Core Align, their studio is equipped with today's specialist Pilate’s equipment.

  • Contact: 0344 6585303
  • Opening Time: 8:00am-7:00pm (Mon-Sat)
  • Address: Javed Iqbal Street, Gulberg II, Lahore, Pakistan

11. Gold's Gym 

Lahore is a premier gym center located in Lahore, Pakistan. With its top-notch facilities and experienced staff, Gold's Gym Lahore provides a comprehensive fitness experience for members of all fitness levels. Some of the key services offered by Gold's Gym Lahore include:

  1. Cardio and Strength Equipment: Gold's Gym Lahore is equipped with state-of-the-art cardio and strength equipment, including treadmills, stationary bikes, elliptical, weight machines, and free weights. Members have access to a wide range of equipment, allowing them to target all major muscle groups and achieve their fitness goals.
  2. Group Exercise Classes: Gold's Gym Lahore offers a variety of group exercise classes, including yoga, Pilates, spinning, dance, and more. These classes are led by experienced and knowledgeable instructors and are designed to challenge and motivate members while also providing a fun and social workout experience.
  3. Personal Training: Gold's Gym Lahore's personal training program is designed to help members achieve their fitness goals through one-on-one coaching and customized workout plans. Personal trainers are knowledgeable and experienced and work with each member to develop a fitness plan that is tailored to their specific needs and goals.
  4. Nutritional Support: Gold's Gym Lahore offers nutritional support to help members make healthier food choices and achieve their fitness goals. Members can work with a nutritionist to develop a customized meal plan that fits their individual needs and goals.
  5. Relaxation and Recovery: Gold's Gym Lahore offers a range of relaxation and recovery services, including saunas, steam rooms, and massage therapy. These services are designed to help members recover from their workouts, reduce stress, and improve overall health and well-being.

Address: 72 Main Boulevard, Gulberg III, Lahore, Pakistan

conclusion:

In conclusion, Lahore has a variety of gyms catering to the fitness needs of both males and females. Each gym offers different services and facilities, making it essential to research and visit each gym to determine which one aligns with your fitness goals and requirements.

Fitness First Lahore and Gold's Gym Lahore are popular among males, providing state-of-the-art equipment, personal training, and group fitness classes. Body Building Gym, Muscle Factory, and Get Fit Gym are also well-regarded for their facilities and services.

For females, Aim Fit Lahore, The Fit Pit, Tranquil Fitness, Lean & Fit Ladies Gym, and Body Sculpt Fitness Center offer a range of fitness classes and facilities designed specifically for women.

Regardless of which gym you choose, it's important to prioritise safety and follow proper hygiene protocols, especially in light of the ongoing COVID-19 pandemic. With dedication and consistency, any gym can help you achieve your fitness goals and lead a healthy, active lifestyle.

More posts:

Tags:

Post a Comment

0 Comments